Welcome to Season One!
#CindyUncorked is a sassy, gutsy and daringly provocative show. We go deep on real issues for real people. No fluff here. We are unafraid to take things to the edge, where others would be nervous to go. We are getting the world #Uncorked!
Episode One: The Power of the Vagina to Heal Trauma
In the debut episode of #cindyuncorked, we learn Tanzanian dancing from African Club Dances NYC, the science between trauma and your vagina with special guest Susan Gala and how to stay in your power when in conflict. Plus, we hit the streets of NYC to find out how everyday people feel about their vaginas!
Episode Two: Sexuality in the Workplace. Appropriate or not?
In this episode, we open with part 2 of our Tanzanian adventure with African Club Dances NYC. Jamie Dawn enlightens us on how sexuality in the workplace can be appropriate. And Cindy shares a great exercise to get into your feminine power!
Episode Three: What You Need to Know About Breast Cancer
In this episode, we open with a lesson from Marti Wolfson on how to cook to heal and prevent cancer. Then breast cancer surgeon Dr. Tihesha Wilson shares little known facts about treatment that make a significant difference in a women’s recover. And Cindy shares insight into how to help someone who is going through a hard time.
Episode Four: Almost Naked – Down with Body Shaming
Won a Telly Award for Social Issues!!!
In this award-winning episode, Cindy strips it off to reveal her scars and spark an important conversation about body shaming. Throughout the episode, you will hear stories of overcoming body shaming from several of our viewers + get sage advice on how to love yourself more.
Episode Five: “I know I’m Not Eating Right But I Just Can’t Stop.”
In this episode, we start off with Cindy learning how to fly a WW2 piper cub plane at the Great Barrington airport. Then we tackle yet another important topic with our expert, Nina Manolson. We look at the deep truths around why we know we are not eating right but can’t seem to stop. At the end of the show, Cindy shares some great exercises to present yourself with confidence!
Episode Six: What’s Hidden in Your Food?
In this episode, we look at something that is hidden in our food that causes us to be addicted to eating. Plus we learn how to make a delicious gluten free dish with Matthew White of HGS home chef store and school. At the end of the show, Cindy shares how to deal with people who ramble on.
Episode Seven: Train Your Brain For Success!
In this episode, Jill Hewlett gives us the scoop on how stress decreases brain function and how to train your brain for success. Our adventure takes up back to Great Barrington Airport where Cindy learns how to fly a WW2 piper cub plane. At the end of the show, learn how you memorize better.
Episode Eight: “Did I Do the Right Thing?” Dealing With Mother’s Guilt
In this episode, our special guest Dagmar Schoenrock explains why mother’s guilt happens and how to overcome it. For our adventure, we go wild at Skyzone in New Rochelle. And at the end of the show, Cindy shares about how your speaking voice may be tuning men out!